GH Sales logoGH Sales Lumber & Flooring 1113 N 39th St, Nampa, ID · Call or text 208-606-0899
GH Sales Lumber & Flooring · Nampa, Idaho

Japanese Sugi Cedar Sauna Wood in Nampa, Idaho

Sugi cedar tongue and groove for sauna walls and ceilings, plus boards for benches and trim. In Nampa. Delivery available, call for a quote.

Sauna wood in Nampa

Sugi tongue and groove for sauna walls and ceilings

Building a sauna in the Treasure Valley? GH Sales Lumber & Flooring carries Japanese Sugi cedar 1x6 tongue and groove that's a great fit for sauna walls and ceilings, plus Sugi 2x4, 5/4x6 and 2x6 boards for benches, framing details and trim. Everything is at our Nampa location, so you can see and handle the boards before you buy.

Our 1x6 Sugi tongue and groove is planed smooth on both faces, with a V-groove on one side and a square-edge nickel-gap look on the other, so you can choose the look you want. Each board covers about 5 in. of wall once installed.

Close-up of Japanese Sugi cedar tongue and groove grain with cream sapwood and reddish-brown heartwood
Sugi's natural color contrast up close
Rows of 1x6 Japanese Sugi cedar tongue and groove paneling boards
1x6 tongue and groove, 8 ft and 10 ft
Long Japanese Sugi cedar boards showing straight vertical grain
Straight, even grain
Sugi in real saunas

Saunas built with our Sugi tongue and groove

From a room in progress to a finished build, here's how the 1x6 Sugi tongue and groove looks on sauna walls and ceilings. Tap a photo to see it larger.

Sauna in progress, Sugi T&G walls and ceiling
Sauna in progress, Sugi T&G walls and ceiling
Mobile sauna build in a trailer, lined with Sugi T&G
Mobile sauna build in a trailer, lined with Sugi T&G
Sugi T&G sauna with a salt-block wall
Sugi T&G sauna with a salt-block wall
Finished sauna with Sugi T&G walls, ceiling and benches
Finished sauna with Sugi T&G walls, ceiling and benches

See the 1x6 Sugi tongue and groove listing, with more project photos →

Sizes and prices

Japanese Sugi cedar we carry

Prices are from our current listings. Lengths in stock can change; call or text to check what's on hand.

Japanese Sugi cedar 1x6 tongue and groove boards laid out, showing pale sapwood and reddish heartwood stripes

1x6 Sugi Tongue & Groove (8 ft & 10 ft)

$1.95 per lin ft

Sold in 6-piece bundles. $0.10 off per linear foot when buying a whole unit.

About 5 in. of coverage per board: a 6-piece 8 ft bundle covers about 20 sq ft ($93.60), a 10 ft bundle about 25 sq ft ($117) and a 12 ft bundle (special order) about 30 sq ft.

V-groove on one face, square-edge nickel-gap on the other. 12 ft by special order.

See photos and details →
Stack of Japanese Sugi cedar 2x4x8 boards in the GH Sales warehouse

2x4x8 Sugi Boards

$1.69 per lin ft

$13.50 per piece.

$12.95 per piece when buying a whole unit (192 pieces per unit).

8 ft lengths. Handy for bench framing, trim and projects.

See photos and details →
Stacked Japanese Sugi cedar 5/4x6 boards, true 1 inch thick

5/4x6 Sugi Boards (true 1 in. thick)

$2 per lin ft

$16 per 8 ft board, $24 per 12 ft board. $0.10 off per linear foot when buying a whole unit.

Available in 8, 10 and 12 ft lengths.

See photos and details →
Banded unit of Japanese Sugi cedar 2x6 boards on a pallet

2x6 Sugi Boards

$2.65 per lin ft

$31.80 per 12 ft board, $42.40 per 16 ft board. No minimums.

8 ft is also in stock.

See photos and details →

See all Japanese Sugi cedar in our inventory →

Why builders choose Sugi for saunas

  • Light and soft. Sugi is a lightweight, low-density softwood. Lighter woods generally feel less hot to the touch than dense woods, which is one reason softwoods are the usual choice for sauna interiors.
  • Easy to work. It cuts, nails and sands cleanly with ordinary tools.
  • Distinctive look. Boards often show cream-colored sapwood next to pinkish to reddish-brown heartwood, so a finished wall has natural striping and warmth. Color varies from board to board.
  • Mild, pleasant scent. Sugi has a light wood aroma that many people enjoy.
  • Kiln dried, which helps the boards stay stable once installed.

Sugi (Cryptomeria japonica) is often called Japanese cedar. Botanically it isn't a true cedar; like western red cedar, it belongs to the cypress family. It has been used in Japanese building for centuries. Curious how it compares? Read our Sugi vs. western red cedar guide.

Using Sugi in a sauna

Walls and ceiling

The 1x6 tongue and groove is the board for the walls and ceiling. Most builders install it over a vapor barrier on the warm side of the insulation, and blind-nail through the tongue so fasteners stay hidden. Not sure how much you need? Use our sauna wood calculator to estimate square feet, linear feet and cost.

Benches

For benches, many builders use thicker boards for the seat slats and frame. Our Sugi 2x4 and 5/4x6 (a true 1 in. thick) are worth a look. Leave small gaps between slats, round over the edges and keep metal fasteners out of the sitting surface so nothing gets hot against your skin.

Finish

Many sauna builders leave interior wood unfinished, or use a product made specifically for sauna interiors. Avoid varnish or other film finishes on benches. Follow the finish maker's directions.

This page is general information, not installation instructions. Follow your sauna heater maker's clearance and ventilation requirements and local building codes.

Pickup and delivery

Pick up at our shop at 1113 N 39th St in Nampa. Delivery available, call for a quote. We serve Nampa, Caldwell, Boise, Meridian, Kuna, Star, Middleton, Emmett and the surrounding Treasure Valley. We're happy to help you figure out lengths and bundle counts for your room. Call or text before you come so we can make sure the lengths you need are on hand.

Tell us your sauna's size and we'll help you work out how much Sugi tongue and groove you need.

Visit or get in touch

GH Sales Lumber & Flooring

1113 N 39th St, Nampa, ID 83687
Call or text 208-606-0899 · info@ghsalesllc.com

Pickup in Nampa. Delivery available, call for a quote.

Serving Nampa, Caldwell, Boise, Meridian, Kuna, Star, Middleton, Emmett and the surrounding Treasure Valley.

Our hours vary, so please call or text ahead if you're making a special trip. Some days we're out for part or all of the day in the course of business.

Typically:
  • Monday11 AM to 6 PM
  • Tuesday11 AM to 6 PM
  • Wednesday11 AM to 3 PM
  • Thursday11 AM to 6 PM
  • Friday11 AM to 5:30 PM
  • SaturdayClosed
  • SundayBy appointment

Earlier or later times are available by appointment.